Sunday, January 15, 2012
As you can see, Woodard Fitness is getting a makeover. Eventually I will be moving away from Blogger to a registered webpage, but for the time being, I want to make this blog as appealing as possible. Any and all feedback is appreciated. Thanks guys and gals!
Saturday, January 14, 2012
Friday, January 13, 2012
Cannot wait to start Insanity Asylum in about 40 days! Hopefully I'll be on my Supplement Plan by then and be completely transitioned to my new Primal Diet. I've toned up on P90X and achieved some modest strength gains, but I haven't packed on much for muscle so far. Hopefully Asylum will help me with that. For those of you who haven't heard about Insanity Asylum, here's a video: